Tag: self-compassion

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the 5 best nonfiction books for singles

the 5 best nonfiction books for singles

being single isn’t always easy. specifically not during a global pandemic. and even less so with the holiday season approaching.
so i curated a list of the 5 best nonfiction books for singles based on facts, evidence and science.
these books have helped me, so maybe they’ll help you to

read more »
my hand holding up the book the way of rest by jeff foster

the way of rest by jeff foster

as reading the way of rest by jeff foster is the closest i ever felt to being in a meditative state outside of meditation, this book might be for you if you’re interested to see whether mindfulness could be something for you or if you just want to broaden your practice.

read more »
the 5 best nonfiction books for singles

the 5 best nonfiction books for singles

being single isn’t always easy. specifically not during a global pandemic. and even less so with the holiday season approaching.
so i curated a list of the 5 best nonfiction books for singles based on facts, evidence and science.
these books have helped me, so maybe they’ll help you to

read more »
my hand holding up the book the way of rest by jeff foster

the way of rest by jeff foster

as reading the way of rest by jeff foster is the closest i ever felt to being in a meditative state outside of meditation, this book might be for you if you’re interested to see whether mindfulness could be something for you or if you just want to broaden your practice.

read more »

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