Tag: mindfulness

recent posts
the 5 best nonfiction books for singles

the 5 best nonfiction books for singles

being single isn’t always easy. specifically not during a global pandemic. and even less so with the holiday season approaching.
so i curated a list of the 5 best nonfiction books for singles based on facts, evidence and science.
these books have helped me, so maybe they’ll help you to

read more »
my hand holding up the book the way of rest by jeff foster

the way of rest by jeff foster

as reading the way of rest by jeff foster is the closest i ever felt to being in a meditative state outside of meditation, this book might be for you if you’re interested to see whether mindfulness could be something for you or if you just want to broaden your practice.

read more »
a picture of a book case with books sorted by color that i want to talk about on my book blog

book blog: themes and topics

now that we know that the humble objective of this book blog is change, how does one go about changing the world with a book blog?
simple, one doesn’t.
because the only thing under our direct control is ourselves, we need to work on ourselves and take it from there.

read more »
the 5 best nonfiction books for singles

the 5 best nonfiction books for singles

being single isn’t always easy. specifically not during a global pandemic. and even less so with the holiday season approaching.
so i curated a list of the 5 best nonfiction books for singles based on facts, evidence and science.
these books have helped me, so maybe they’ll help you to

read more »
my hand holding up the book the way of rest by jeff foster

the way of rest by jeff foster

as reading the way of rest by jeff foster is the closest i ever felt to being in a meditative state outside of meditation, this book might be for you if you’re interested to see whether mindfulness could be something for you or if you just want to broaden your practice.

read more »
a picture of a book case with books sorted by color that i want to talk about on my book blog

book blog: themes and topics

now that we know that the humble objective of this book blog is change, how does one go about changing the world with a book blog?
simple, one doesn’t.
because the only thing under our direct control is ourselves, we need to work on ourselves and take it from there.

read more »

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