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personal development

cover of 'the marshmallow test'
20 June 2021

first contact with the marschmallow test the first time i heard of mischel’s research was quite a few years back when i watched an hilarious youtube video of kids trying to resist marshmallows and other sweets. some succeeded. other didn’t. but all these kids with their gestures and wait tactics...

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the book joy at work positioned on a labtop next to flowers
24 October 2020

marie kondo extends her brand beyond the decluttering of personal homes and teams up with scott sonenshein to tackle the workplace in 'joy at work'.

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my hand holding up the book the way of rest by jeff foster
18 October 2020

as reading the way of rest by jeff foster is the closest i ever felt to being in a meditative state outside of meditation, this book might be for you if you're interested to see whether mindfulness could be something for you or if you just want to broaden your practice.

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picture of the cover of stumbling on happiness next to a blue shoe with rhinestones
19 July 2020

so, if you're interested in stumbling on happiness, because you are looking for a self-help book on how to become happier, keep looking. if, however, you are looking for a fun introduction into the topic of psychology, then please keep reading. because daniel gilbert’s stumbling on happiness is the perfect...

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