unwell women
we hear a lot about systemic and structural issues - such as sexism - as we try to explain and wrestle with the world as it presents itself to us every day. but issues this ingrained in society have a history. one of the most useful things we can do...
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age proof
there comes a point when all denial is moot, and one has to come to terms with the truth. i guess for me, this means having some sort of ‘health’ midlife crisis. as is my process, this translates into delving into the nonfiction literature around health, including books on longevity. age...
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the right kind of wrong
when the financial times book of the year is written by an organisational psychologist, i’m all ears. or in this case, all eyes. turns out, rightly so. amy edmondson’s 'the right kind of wrong' dives into failure—when it’s good, when it’s bad, and when it’s bloody necessary. she also explores...
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being wrong & mistakes were made
we say that making mistakes is human. but when they do happen, we’re quick to point fingers and hope we’re not somehow held responsible. so what is it about error that makes us have these irrational thoughts and expectations? that’s the question the following two reads try to answer. ‘being...
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why we sleep
books like ‘why we sleep’ by matthew walker are the reason i love nonfiction. we have a leading expert in their field who shares insights and learnings from decades of research in an accessible way (read: plenty of explanatory metaphors). on top of that, there’s a clear underlying message: somewhere...
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the perfectionist's guide to losing control
have you ever read a book that made you feel like someone looked deep into the most hidden parts of your soul and said, “ok, i got you. let me write a book just for you”? no? me either. until now. i have never read a book quite like this...
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factfulness
i'm always a bit wary when it comes to reviewing books that are as hyped as ‘factfulness’. after all, what’s left to say that thousands of other reviewers haven’t already covered? so let’s keep this short and sweet. is ‘factfulness’ worth the hype? yes, absolutely. it’s an accessible and light...
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the marshmallow test
first contact with the marschmallow test the first time i heard of mischel’s research was quite a few years back when i watched an hilarious youtube video of kids trying to resist marshmallows and other sweets. some succeeded. other didn’t. but all these kids with their gestures and wait tactics...
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