in her fifth book 'braving the wilderness', brené brown tackles true belonging. and how this surprisingly involves, first of all, to belong - and be true - to ourselves. a manual for today's world and with that, it seems as if brown has written a manual on how to exist...
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‘self-compassion’ by kristin neff was a personal read for me. combining elements from both her own psychological research and her study of mindfulness into a kind of manual for self-reflection, she takes the reader on a journey from self-critic to self-appreciation. and if that sounds hard, that might be because...
Read Morei love greg mckeown’s ‘essentialism’. it has impacted my life for the better to the point that i called it ‘the bible of minimalism’ in my review. i was therefore very excited about his follow-up ‘effortless’. and a little anxious. could he do it again? put my world upside down?...
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